Attracted to the light...

Well, many of us are currently feeling the global shift in energy and more and more feel the sweet attraction to the most vital and most powerful call we have ever heard... In our very core lies the one who has reconnect with each of us: Our Higher-Self. 

The promise he/she silently whispers vibrates within our physical body like the longing gift a child awaits for Christmas.

Now is the time to recognize the messages, now is the place to claim our true power, now is the moment to open our heart, now is the momentum to catch and jump into compassion, love and truth...

Listen, listen to your inner-voice and learn how to live within the divine alignment.

Chose from a greater perspective, decide from a more define perception, experience a happier life and live a happier experience. Do all of these not because you are born richer, healthier, skinnier, smarter, cuter... but do it because every cell within your entire body tells you that how you should feel!

Happiness is the gift that belongs to the ones who dare looking into it... Face it, look into the eyes of peace, lift up the veil of fears that covers the beauty of who you are... 

2008/2009

The year 2008 was a year of insights and great Inner-Discoveries for me... As you notice, the posting ceased for the entire year and is just now resurfacing...

Well, like the bear and his hibernation period to rejoice with the spring, it was my year to hide in my cave before re-birthing with the world!

Let's say that this necessary withdrawal became the greatest learning time of my life... Deciphering a life purpose is no small work but when the adventure begins, it takes you within its perfect, sacred spiral in which each and every Self-discoveries support the worthiness of these moments.

You are going to ask me: "What is Self-Discovery?" and 'What's so worth about it?"

Well, my friend, this is not a little task to try to explain the concept of knowing the Self! Can I actually say that it is everything but simple! ....I know what you are thinking now!!!..."Well, if she had figured it out, she should be able to clearly explain it!".

And that statement would be true about anything that pertain to the physical part of who we are... The challenge arises when one has to explain with words (which are limited) an infinite concept!... Now the brain is lost (at least, mine was...). The real journey started when my decision for 2008 was to know the self from a new angle. Like taking a 180 degrees turn and observing and contemplating it with a new approach... 

What this meant to me was to leave behind the already explored process: Live an experience from an already written truth. In it, the mind is the main character and it plays the role written for it.

I used to take my life experiences and try to give them a sense with what my brain knew of my world. The reality that we observe is the direct result of our belief system, what we think...and what we think is the direct result of how we feel. Our emotional level is the master director of our orchestrated life. Because emotions are the language of the soul. It is through emotions that our soul communicates with us. So, my "reversal technic" was to start from my emotions and be guided by them to know what feels right to me and not. Thus, since I believe of the pure goodness of our essential being, I therefore believed that this would lead me to vibrates more of good, then attracts more goodness and finally experience more goodness in my daily reality.

On One hand, the mind does not have any power to come up with a list of experiences, its function is only to execute what the soul's desire is. On the other hand, the soul does never impose an experience but more so, it creates possibilities, the mind creates probabilities. The body's function is to execute the chosen experience.

So, my new experimentation was to listen to my soul and let my true desire be revealed to me by my senses and not my mental abilities. Being in the feeling and following the wave of goodness... 

What came out of this experimentation was amazing revelations about fears, personal boundaries, unconditional Love and personal identity. Day after day, the authentic self that I learnt to recognize was gaining strength...

The learning process is definitively not over but what a ride!!!!!!

If you wish to gain more insights or share your own self-discovery experience, then contact me at alinea303@yahoo.com!

2008 - Beyond Fitness Newsletter

“Beyond Fitness”…where fitness means Wholeness…


Hi, everyone!

I wanted to present you with the opportunity of altering your health and fitness through the first monthly “Holistic fitness” written material: the “Beyond Fitness” Newsletter. Your daring choice to become a true co-creator of your wellness has arrived. Imagine…Imagine having your own personal trainer/Life coach for only $3.33* a month. Impossible! I have opened this possibility for you and if you decide to become a “Beyond Fitness” Newsletter club member, then your choice is going to pay off… Indeed, you had so many alternatives to straighten your lifestyle, that it could seem extra-ordinary that your path crossed mine by chance…In fact, more than a coincidence, we are going to call it an attraction…Here is the content you will get every single month for only $3.33*:

1- A spiritual treat: an article that will stimulate personal spiritual growth
2- A healthy/Yummy recipe
3- An empowering inspirational quote for soul connection
4- A "Beyond Fitness" article related to the content of the book. An in-depth look at the "Beyond Fitness" philosophy
5- A fitness tip

Wait, it is not all. When you sign-up for the yearly subscription, I will give you my book “Beyond Fitness” autographed – free of shipping!
You also will get a free personalized Fitness Assessment directly in your inbox!

You want more? Then, here is more: I have taken this excerpt of my coaching to share it with you.

“Yes, my friend, a true magnetic miracle… You are experiencing the fantastic universal law of creative potential. Somehow, your unbelievable thirst for greater, fitter, stronger, healthier and more has taken you to a place where you now understand that there is an actual truth to being fit and a path that leads to it.
I call this way the “Fit Mind training” and your membership to the “Beyond Fitness” monthly Newsletter is part of it. Your consciousness is ready to meet the realm of personal creations, the world of individual inner-power and the universe of endless possibilities. You have entered into the space of true Body/Mind/Spirit growth.
Welcome and enjoy this incredible journey for the trip you have chosen is called “My Personal Altering Life Experience”.

First, let’s review a few truth… You want to look better. You need to feel greater. You wish to be fitter. You desire to eat healthier. You hope to never have to yo-yo diet again.
And why do you wish for all of the above? Because it would make you feel so good about yourself. It would finally make you feel so confident. It would make you gain others’ respect. It would create a world of difference between what you currently live and what you actually crave for…

Looking better, losing weight, feeling strong, being fit are the great promises that more than 2600 published diet books handed to you last year. Why didn’t you read those? Why didn’t you get to the gym regularly? Why didn’t you pursue your fit dream?

You know that I have the answer for you… And so do you… You have not done your work because this is not the work you have to achieve to be fit. The real work starts beyond that physical recipe (diet + exercises).

To “be” fit is not to “do” fit. To “feel” great is not to “do” great. The solution lies beyond the doing. It lies within the being… And the real question you need to ask your self is “ who do I want to be?” and “What experience do I accept to live by choosing this states of being?”

Being happy, confident, joyful, fit, healthy, in shape are states of being. To hold these states of being means to deserve happiness, health and self-respect.
Now seat down and buckle up, my friend because I am asking you the first 3 questions of this journey that will alter your current conditions forever…

“How much self-respect do you have for your Self?”
“How much of respect do you believe you deserve?”
“Why do you believe you deserve this respect?”

Take a journal and start to write whatever goes through your mind in order to answer these 3 essential questions.

You see, if you have tried everything (and I bet you did): different diets, multiple workout programs, several weight loss supplements, what you actually have done is barely trying to cover up the symptoms. You have not operated on the right level of consciousness to fix the cause. You have attempted to affect a physical reality by fixing a physical consequence.

I propose you to affect your physical reality by fixing the more subtle part of you that actually create your living experience: your inner-belief system.

Understand that your objective world is the result of your perception. Your perception is the direct result of the belief system you surrounded your self with.
This belief system was created out of your parents, your teachers, your culture, your environment, your society, in short, outside perceptions.

It is now time to create your world out of your personal inner perception.
Realize that your weight issues are only a physical response to a pretty uncomfortable unconscious situation. A perfect auto-protection system to cover something deeper hidden among your belief system. Together we will explore your personal belief system and uncover where the dichotomy was created.”

This newsletter is about to give you more than fitness tips and advises. This newsletter is going to truly support and counsel each of you. Together we will understand your weight and we will forever be fit.


Spiritually yours,
Aline

* Monthly fee $4.99 6 months: $24.99 + free autographed book ($4.15/month) 1 year: $39.99 + free autographed book + personal online “Wholistic” assessment report" ($3.33/month)
Check at www.beyondfit.net

The No-fear lifestyle...

If you read this article, you can be sure that somehow, somewhere, fear is currently controlling part of your life experiences. However, the good news is that if you read this, chances are that you also are consciously (or not) looking for a way out.
And that, my friend, is the beginning of your spiritual path and the starting point of your journey into wisdom...
Fear is an emotion created out of ignorance, misunderstanding and/or lack of faith.
The real challenge is that fear, like any other emotion is addictive. This addiction gets its way to the very core of your physical matter: the cells.
When this "Dis-ease" settles down, it spreads out one cell at a time and the only alternative true medicine is Love. There is a need to bring more Love into the space where fear lies.
Love is the absic energy we are made of. The cells will automatically recognize it by memory process and one cell at a time the transformation will occur.
Easy enough on the surface! However, like a drug or alcohol addiction, the longer the addiction has been the greater the awareness, intention and focus to change must be.
This awareness allows you to deprogram the fear by recognizing that everytime you choose the victim consciousness, this is fear that leads. Everytime you feel unhappy, fear has prevailed.
The remission happens when choices and decisions are systematically conscious and powered by a "Love" intention.
Use journaling, self-talking, daily self-briefing and debriefing, daily task planning...
Love and fear are 2 emotions created and powered by the same divine energy. Choosing to feel one or the other is the real choice and that, my friend, is only a matter of perception. Choose the uplifting and positive perception for the other one is only illusion. Choose the Truth, embody the Truth and experience the Truth...

mastering your experience

A large percentage of our daily stress is created out of our relentless need of control and the restless search for a form of happiness linked to possession and materialistic belongings. The dichotomy lies in the concept of happiness itself. Happiness only is. It cannot be expected, earned or won. It simply is...
Well, my Friend, here is a way to understand better your energetic process and hopfully attract a greater life experience...
The need for constant control in our life and/or other people life emerges out of an inner feeling of lack of power. We live by rules, dogmas and paradigms coming from a linear belief system of right/wrong and good/bad. When circumstances and situations don't seem to agree our will, these happenings escape our logical human understandings and we have enter the realm of fear. We call it stress...
One way to get more happiness into our life is to release the stress level. The first new mind set to adopt is the true belief in our divine lineage.
This belief, my friend, will take you a step further into happiness. This step is faith...
Control arises out of true faith in the process that surrounds us. The same faith that we have in knowing that tomorrow sun will arise after dark...
Emotions are energies and these energies are the foundation of our life experiences. The more uplifting emotions we feel, the higher we vibrate and the more identical high energies we attract. This is the process. The better we understand the processs, the better we use it and the greater our existence become because of course the greater the sense of control prevails.
The process uses 2 phases. The first one is the awareness of the emotion with the intention behind the desired creation.
The second phase is the "let go" phase. This is the action in the "non-action". This part is the absolute faith in the process.
Whatever has been felt will be matched. No exceptions!!!!
This approach reveals the subtle implication of 3 parameters: spiritual faith, true personal worthiness and great emotional awareness.

From Emptiness to worthiness

Once upon a time, in a far far away land called Earth were living beings of divine energy who had forgotten their very nature and who believed that their life was not only conditional but more so, outsourced.
Then one day, one of them showed another way and another showed another way and before long numerous wanderers discovered many many other ways.
These different paths uncovered many truths and one of them was the forseeken secret to worthiness...
Seat back, relax, my Friend, and open up to the teaching of the deserving way...

Emptiness must be first. Without the feeling of emptiness, there is no desire to thrive for fullfillement. Both, actually, have a common ground: stillness. The real challenge is not one or the other. The real challenge is the path in between, the bridge in between, the experience in between....
Emptiness only is. The awareness of emptiness create separation. Separation vibrates with loss and lack of. At that time, there is a missing piece of the puzzle that is needed to create wholeness.
The success of this path is ensured as long as intention and focus are oriented towards this purpose: Wholeness. The energy of curiosity and desire to alter oneself must remain strong and alive.
Consciousness is the actual engine behind the motion. Curiosity is the fuel that maximize the use of consciousness.
Worthiness is the remembrance of our divine nature at a core level.
Reducing the distance between emptiness and wholeness is the process of worthiness building. Worthiness depends on the level of truth we bring into our existence when faced with choices and decisions.
This truth must be felt from within and fully independant from our societal, social, religious, environmental, financial, professional or personal matters.
The path to worthiness is often called the magical pathway (by me!...) for it transforms a common existence in a living fairy tale making our wildest expectations as easy to create as a snap of fingers.
Elevate your existential conditions by being the architect of your experience.
Create magic out of the ordinary by recognizing the divine energy that animates you as part of and whole....

Waiting for the "One"...

This week-end was the Body Mind Spirit Expo in Austin and I was amazed by the number of people unhappy with their Love feelings and in the waiting mode for the Mister or miss Right!
Let's dissect the situation from an energetic point of view and unveil the real blockage behind "the impossible quest for the perfect significant other"...

First of all and before anythingelse, there is a profound need to clear a myth... You will not attract mister or miss Right until you will not have fallen in Love with your own Self and make it a still foundation within.
Love is no more no less than the divine energy out of each of us is created. We intuitively know it and can automatically recognize it if its vibration emanates out of us.

The step back is that most of us have forgotten what Love really is and in order to remember we need to associate ourself with another self to create a similar emotional state of mind. Thus, there isn't a creation per say, it becomes a co-creation involving more than one being. When the created energy needs to be share again, the feeling of emptiness comes back and separation occurs. When there is separation, there is room for fear to move in and spreadout.

Love is an inner feeling. It is unconditionnal, still and innate. The belief of falling in love for someone exists only to help us remember the feeling we should feel about our own Self.
Stop looking for Love outside of your own beautiful universe. Start to look in and re-discover the beauty, the power, the perfection and the divine that animate You...
It is by knowing, recognizing, embracing and vibrating this very part of You that you honor your physical experience and attract the one who will vibrate the same emotions.
Then, out of two wholly bodies will emerge a third powerful experience: A fullfilling Love life based on Truth and Infinite energy...

When anger is left behind...

Consciousness is the place where the blueprint of who you are lies. The level one’s has evolved allows him/her to perceive reality that vibrates in correlation with this particular level.Whatever one’s experiences is filtered through one’s level of consciousness, then perceived then finally felt and recorded at one’s cellular level. This is the frame in which the subject evolves as long as nothing brings new parameters to change the level of consciousness.I believe that there is a “normal” time frame, in which each of us moves, that allows evolution to happen. However, this evolution can be slowed down because of overloaded fear emotions that act as a shield or a protection against awareness and enlightenment. As long as the individual does not cross and clear these fears, then the vibration one’s lives, stays within the fear related scheme.Happiness, Love and Peace don’t happen! They are experienced because of a sense of inner-worthiness and complete faith in Life. Therefore, they are chosen.I am convinced that anger and judgment are the two closest forms of fear that exist.In order to move through it, there is a need to first understand the greatest concept of all: no judgment or anger is about the so-called reality around one’s life. It always is about the inner realm.Someone with an angry and judgmental attitude carries an unworthy feeling about him or herself. The evident amount of pain felt within is the foundation for the suffering. One needs to clear the blockage that brings such negative feelings. The clearing of negative emotional withholdings is possible through the combination of different parameters:The realization that nothing has happened to you. You are at the center of all your life experiences. Therefore, no one outside of you can be held responsible and accountable for your felt emotions and chosen perceptions about your reality.The realization, that holding on to past events that vibrate with pain and fear, is a choice and can be changed at anytime.The understanding that fear is not the only choice, but Love and Peace also are.The understanding that every blaming game locks your experience in a lower vibration that goes against the energetic principle of evolution.The faith in a deserved higher power within.The knowingness that your distorted projections of the world are fear based emotions.The admission of feeling powerless and fearful because it is the first step to healing.The comprehension about energetic attraction and repulsion. People are not put together or apart because of luck or chance but in the purpose of evolution no matter if you accept it or not.Your misery starts as soon as you decide it to start and ends whenever you are ready to claim your own power, your own experiences and your own destiny.The blessing of each individual who crossed crosses and will cross your path for each of them you attracted to learn and alter something about you.No one who does not allow suffering within feels suffering outside. Anyone who vibrates with Love and Peace within, experiences Love and Peace outside.Not allowing fear to lead the way is already walking the enlighten path… Walk, my friend, walk…

Hero: The Return...

The return of the hero

A new trend has taken over our media lately: to portray an “uncelebrity” and make him or her the very special hero of the day.
It seems as if our society became thirsty of heroism and is looking for a new idea of a savior to make us dream again about the possibility of being unique.
Well, let me tell you, My Friend, you are unique and you actually cannot not be unique since this is the very nature of your experience in this lifetime.

The insatiable quest for perfection and uniqueness has taken most of us on the road to unfulfilled happiness and constant un-satisfaction.
The human being with his/her limited consciousness has forgotten the divine that lies within and has desperately been looking for this distinctive mark that could take him/her away from the common mass. The catch 22 is that as long as one is looking outside, one will always be away from the Truth and therefore, the very treasure one is avidly seeking.

We, as a society, worship the uncommon behavior of a common individual and proclaim him a hero. This fantasy character is supposed to be this altruistic superman or this rare superhuman with special gifts. Well, the news is that a hero does not do, he is. A hero does not need to proclaim his gift, he lives it and finally, a hero does not look for reward for he knows he is already a winner.
There are 6 billion heroes on this planet and each of them should be ready to state his or her heroic way of living.
By trying to find the hero outside, we are only manifesting the need to explore our inner world and uncover this extra-ordinary, unusual and exceptional gift that makes everyone of us our own idol. How do you save yourself on a daily basis, how do you empower yourself on a daily basis and how do you alter your life on a daily basis are the questions you should ask yourself on this daily basis!
This, My Friend, is the path to remembrance of your uniqueness and the road to self-empowerment.

The “Uncover the Hero Within” Challenge is opened to anyone from 10 and above. In this contest you will portray your inner-hero by describing a life situation in which you have empowered your life and have recognized your own uniqueness.

Ex: I am a 27 years old woman and I realized that I have been getting up everyday for the past year to walk at the park. I have lost 10 pounds and feel greater than ever! I feel energized, worthy again and more so happy. I thank myself for having taking the step toward a healthier lifestyle. I am my fitness hero!

Post your story at www.beyondfit.net on the contact page – email me.
Every week, the content of a personal heroic statement will be posted on the “Beyond Fitness” website and blog. This website is the first Internet service to offer an opportunity to help you discover your uniqueness and help you find your empowered blueprint.
Your post can empower other by helping them discover their own inner-hero!

The "Womanizer Complex"

Can you perceive the energetic vibration beyond the glamorous aspect of the male womanizer in our society?
Among the women collectors’ symptoms are no-satisfaction in a single relationship, jealousy, limited potential for commitment, neediness, light or severe behavioral anger toward rejection, people-pleasing behavioral pattern, strong sexual drives, high political interests, developed communication abilities, obsessive critical behavior.
And these, my friend, are the objective manifestation of only one vibration: The vibration of the feeling of lack of power.
Ultimately, a lack of power is not possible for this is our very nature. Our divine energy is pure power. No lesser, no greater, just wholesome power. There is no possibility to not be powerful. However, there is a possibility to not feel this power.
The subtle boundary between these two concepts is called Fear and Low Level of Consciousness.
The actual Truth is that in order for such a character to exist, he must create a balance between his inner-feelings and his reality. His emotional survival instinct will provide him with the perfect situation to counter-balance this extreme powerless inner-emotion. This situation is a need to attract multiple relationships that don’t vibrate with true caring and loving connection but more so vibrate with material belongings and outer energetic fuel. The sensation of fulfillment rises for a little time and because of its illusory nature, does not last.
Unless this illusory wall is removed to let the Truth out, the energetic vibration remains and the pattern continues.
Not only, the subject must face this Truth but also he has to admit it. This often brings another element: pride.
In numerous societies, the womanizer is portrayed as a glamorous successful individual. This is the first hard step to take. Allowing the physical self to admit the belief in such a weakness.
The universal Matrix created and exposed in the book “Beyond Fitness” gives a direction and a path to follow to help deprogram such patterns.
Change can occur if awareness, flexibility of mind, responsibility, accountability and Love are simultaneously experienced and integrated.

What is Freedom without Truth?

"The Truth shall set you free". What a powerful statement in such a common saying! No need to fight, no need to resist and no need to suffer any longer. The quest to Freedom lies within the Truth.

What is Truth, then? Well, according the Thesaurus, there are 55 ways to interpret Truth but the first listed is "Reality". So finding "Reality" is the answer to our human condition and its infinite experience? Well, Not easy when one consider 6 billion humans with 6 billion different realities! Which one to choose?

Here is the clue, my friend.....You have already chosen!... Your Truth is the one you agreed to experience!
In other words, unless you make your experience yours by owning each part of it, then you will continously feels inadequate and away from your path.
This involves the inevitable feeling of responsability and accountability. Every one of your choices, actions, decisions and their consequences have to be stamped "My creation".

This will build your inner-feeling of empowerment and worthiness. These are the tools to Freedom for their energy vibrate with the Divine.

Now, wonder upon this Maori proverb: Turn your face to the sun and the shadows fall behind you...

The little “Beyond Fitness Daily Reminder”

#1 Consider yourself as the most precious being in your life

#2 Claim your own inner-power by realizing that you are at the center of all your life experiences

#3 Bring awareness within your choices and decisions

#4 Never underestimate the power of your unconscious mind

#5 Observe the world around to know better the world within

#6 Believe that the impossible really is I’m-possible

#7 Trust that the best is yet to come

#8 Know that time does not matter, what matters is the Now

#9 Enjoy each moment, place and soul of your journey for they all are part of your Life purpose

#10 Build faith upon life’s daily miracles

Beyond Fitness Insider...

Everyime I have to make a chocie, react to something or to someone, I wonder, I wonder about my emotions and the feelings inside. These emotions are the clues about my behaviors. When recognized and identified, the emotions teach us who we are. With this method I stay in touch with my intuitive side. Having this awareness allows me to perfect who I am. I become aware of the patterns I wish to deprogram and those I wish to keep. When the action does not serve my purpose anymore by not giving me a feeling of happines, I am thankful for the lesson learned, I embrace the lesson and I release the past. I then can freely move up and forward, for I embrace a better me with a new paradigm that serves my ultimate goal: happiness and peace.
The change that you seek operates from within. This change requires willingness, commitment, focus, intention and most importantly faith. This is the energy channel from our thoughts, traveling through us and creating our reality. it is the power behing the thought. Consider the tought as a direction and faith as the fuel. The faith in the divine principle and the conviction of its efficiency produce a powerful treatment. A treatment is a tool we can use to heal. it is an affirmation, it is a prayer, it is a visualization and it is anything that can carry a thought. The more intention we put in the thought, the more efficient is the treatment.
Life within generates safety and balance. These are the components oh a healing process. Chaos cannot bring healing, for it does not even perceive it. Only peace can...

"You need to be the change you wish to see in the world..."Mahatma Ghandi

Feeling safe enough?

The other day, I was walking at the park and I overheard couple of guys talking about security in America.
One of them said: “Why, in the heck would people feel insecure in America? We are the strongest, most powerful, most advanced and most armed country on the planet!”

The superficial inadequacy in this statement belongs to the realm of fear and non-understanding of our universe. There is a need to look for balance, there is a necessity to search for equilibrium, and there is a need to discover the Truth that lies beyond the appearances. There is a reason behind this “what in the heck?” question. How do I know that? Simply because according to my belief system, nothing has been created out of the non-sense. Everything is meaningful if only one can read in between the lines and beyond the obvious.

Indeed, there is an apparent inadequacy between our reality and the feeling we actually experience in term of security. How can we explain this non-sense? Our level of security has never been so high and still people feel more and more insecure! Well, the following explanation may not suit all of you but it is nonetheless a logical metaphysical one! So, buckle up, my friend, you are in for the ride of your week! I bring you the metaphysical reason why you feel insecure in the Land of Freedom…

In psychology, overdoing is the result of a feeling of lack. Notice, it is not the lack itself, but really the feeling of it. Thus, feeling fat drives to anorexia, feeling victimized creates complainers, feeling useless creates depressions and so on… Therefore feeling fearful creates the need for protection and actually overprotection. It appears, to me, that the real matter comes from an inner-feeling of insecurity on a collective consciousness level. (I should actually write collective Unconsciousness level).

Well, now that we have identified that the reason behind manifesting more security was the feeling of being insecure; let’s identify the reason behind this feeling...

Let’s take a look at our religious institutions over the last 2000 years: We, as individuals, are sinner from birth (not a very secure feeling to start with!). The notions of guilt and shame are automatically linked to who we are because of this concept. Therefore where there are guilt and shame, there is punishment. Who is giving this punishment? A “God” who blames, judges, sentences and chooses who is worthy and who isn’t! We are at the mercy of this so-called protective Lord! No wonder either why we feel insecure deep within!
This “nation under God” has part of its belief system based upon the deepest feeling of insecurity and unworthiness.
This collective consciousness has created an unconscious addiction to this feeling. Why? Because even though it does not feel good to feel insecure...it is all we believe we know. We have forgotten the very foundation of who we are and slowly drain ourselves out of our original power. It is time to claim it back for it is the very foundation of our deepest survival...

Beyond Fitness website: the inside window to the outer world...

Another birth to announce!... The "Beyond Fitness" website (www.beyondfit.net) is born and alive. You can find information about the author and the philosophy. Also, you have access to features that are not in the book but used for Beyond Fitness seminars, conferences and workshops.
The event page gives you an accurate update of any Beyond Fitness events and you can contact me for questions, comments or registrations to these events.
Soon, you will click on your weekly personal message from Beyond button and get an inspiring quote that will help you focus on your goal!
Enjoy it, my friend!...